The Art of Transformation
I am dedicated to helping you transform into your highest self. I believe every-body is different and bio-individuality is important in nutrition. I believe you are an individual with a biology. Your biology includes the cells that make up your body and your DNA in those cells are affected by the foods you eat, the thoughts you think and the lifestyle choices you make each day. That means that the foods you eat can deteriorate or transform your body. I also believe in the art transformation: a life long journey toward a healthier me and an exploration of self through health. I am perpetually finding new ways to feed my bio-individuality including my body, mind & spirit. I love to cook, hike, climb, meditate and dive deep into interpersonal work to shatter my belief systems and come out the other side with the ability to think and achieve things that I never could before.
Yoga Instructor
RYT 200 Certification
Nutritionist
Bachelor's Degree in Dietetics
Chef
Associate's Degree in Restaurant Management
What People Are Saying
With your nutritional advise during your 12-week Ketogenic Program, I was able to meet all my core goals: remove toxins, boost immune system, practice better eating habits, increase energy level, get rid of bloat and fatigue, and get better sleep. Losing weight was not my initial goal, but it was certainly an added benefit to the Ketogenic Diet. I lost 7 pounds during the 10-day detox and about 1 pound a week thereafter. I feel incredibly terrific and don't miss the sugar and high carb foods that I was once addicted to. I'm full of new energy and have a positive outlook on life.
— Joanne B.
I really enjoyed my weight loss meetings with Toni. Despite years of dieting, each time we met I learned something new and am eating much healthier now.
— Ann M.
Motivation comes from within & I’m here to help you activate it
Work With Me
Transform your life through a personalized approach to wholefood nutrition in your own kitchen